Meals · Recipes

Crispy Parmesan Brussels Sprouts with Lemon Dijon Dipping Sauce

What vegetables do you love cooking with your dinner? One of mine is brussels sprouts.

I have several recipes for brussels sprouts. I wanted to find another recipe to add to my collection of vegetables. I like to have several variations of each type of vegetables to change up the flavor.

When I tried these crispy parmesan brussels sprouts, I loved them. I could have kept on eating them. The lemon dijon dipping sauce gave the brussels sprouts a little extra sweet flavor.

I have already made these brussels sprouts couple times and they were delicious both times. My husband also approved of them.

Below is my recipe for the crispy parmesan brussels sprouts with lemon dijon dipping sauce.

Crispy Parmesan Brussels Sprouts

Serving size: 2
Oven temp: 400 degrees
Oven time: 20 minutes
Inspirational source


  • 1 bag (12 oz) brussels sprouts, trimmed
  • 1st bowl:
    • 1/2 cup flour
    • 1 tsp salt
    • 1/2 tsp pepper
    • 1 tsp garlic powder
    • pinch of cayenne pepper
  • 2nd bowl:
    • 2 eggs, beaten
  • 3rd bowl:
    • 1 cup bread crumbs (toast about 3-4 slices of bread, cut in pieces)
    • 1/2 cup parmesan cheese
    • 3 Tbsp butter, melted
  • sprinkle salt
  • garnish chives


  1. Preheat oven to 400 degrees.
  2. Trim the brussels sprouts.
  3. Add flour, salt, pepper, garlic powder, and cayenne pepper to the first bowl; mix.
  4. Add eggs to the second bowl; beat.
  5. Add bread crumbs, parmesan cheese, and melted butter to the third bowl; mix.
  6. Dip each brussels sprout into the first, second, and third bowl; place on greased baking pan.
  7. Bake for 20 minutes or until bread crumbs are crispy.
  8. Sprinkle brussels sprouts with salt.
  9. Garnish with chives.
  10. Serve with a lemon Dijon dipping sauce.

Lemon Dijon Dipping Sauce

Yield: about 1/2 cup


  • 1/3 cup mayo
  • 2 Tbsp dijon mustard
  • 1 Tbsp lemon juice
  • garnish chives


  1. Mix all ingredients together.
  2. Garnish with chives.
  3. Serve with the crispy parmesan brussels sprouts.

Do you love brussels sprouts? Are these crispy parmesan brussels sprouts going to be added to your meal plan?

This post is part of a post series called Meals in the Kitchenwhich is on the subject of food. I’ll talk about my love for food to sharing recipes that I love cooking to food tips.

14 thoughts on “Crispy Parmesan Brussels Sprouts with Lemon Dijon Dipping Sauce

  1. I typically don’t like brussel sprouts, but I might be able to handle these–who doesn’t love parmesan and lemon dijon flavors?! Thanks for sharing!

  2. These look so incredibly amazing!! I love that they have parmesan and the texture on the outside. I can’t wait to try this recipe with my family. All of my kids love Brussel Sprouts!

  3. This looks so yummy! I never liked brussel sprouts until recently but have never tried making them myself. This looks like a great recipe to try. My three year old might even take a bite!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.