Meals · Parenthood

A Bowlful of Benefits

Did you know that children who eat a bowlful of cereal regularly has benefits? A study in the Journal of the Academy of Nutrition and Dietetics found that children who regularly eat cold cereal for breakfast are more likely to be at a healthy weight than eating something else. -Parents magazine, October 2013, page 97

Parenthood

Chalk It Up to Allergies

I was reading in Parents magazine (September 2013, p 66) about health news. A new study in Annals of Allergy, Asthma & Immunology found that dustless chalk contains casein, which may cause kids with milk allergy to experience asthma symptoms. The symptoms include coughing and shortness of breath. Most sidewalk chalk is dustless, so check… Continue reading Chalk It Up to Allergies