Meals · Recipes

Pizza Crust

Do you love homemade pizza? Before all the toppings are put on the pizza, there must a really good crust. Since I've been on the Fast Metabolism Diet, I have removed wheat out of my diet. (Here is my reasoning to removing wheat.)  I searched in the organic section of one of the local grocery… Continue reading Pizza Crust

Parenthood

Chalk It Up to Allergies

I was reading in Parents magazine (September 2013, p 66) about health news. A new study in Annals of Allergy, Asthma & Immunology found that dustless chalk contains casein, which may cause kids with milk allergy to experience asthma symptoms. The symptoms include coughing and shortness of breath. Most sidewalk chalk is dustless, so check… Continue reading Chalk It Up to Allergies

Meals · Recipes

Sesame Chicken and Sesame Green Beans

I don't know about you, but I love Asian flavored food. I love cooking with sesame oil. It has lots of flavor and the aroma gets stronger as it cooks. Here is my recipe for sesame chicken and sesame green beans. It's a perfect combination that works well with each other. Sesame Chicken Serving size:… Continue reading Sesame Chicken and Sesame Green Beans

Meals · Recipes

Red Pepper Hummus Grilled Cheese

Are you tired of the basic grilled cheese sandwich? If so, here is something different for you! A red pepper hummus grilled cheese sandwich. I created this sandwich this week since I wanted something healthier than a regular grilled cheese. I tasted it and thought it was really good! Here's how to make it: Red… Continue reading Red Pepper Hummus Grilled Cheese