When it comes to your meals, do you have some sort of meal plan in place? Do you plan your meals in advance, the day of the actual meal, or at the very moment you need to start cooking? How about grocery shopping? Do you quickly look in your fridge and pantry to see what… Continue reading 5 Tips on Meal Planning
Tag: Food Tips
Decorative Leaves on Pumpkin Pie
Meal Monday is a weekly post series on the subject of food. I’ll talk about my love for food to sharing recipes that I love cooking to food tips. Last year for Thanksgiving I wanted to add decorative leaves from pie crust on the top of my pumpkin pie, but I didn't do it. This… Continue reading Decorative Leaves on Pumpkin Pie
Apples Galore + Link Up
Meal Monday is a weekly post series on the subject of food. I’ll talk about my love for food to sharing recipes that I love cooking to food tips. When I saw 'apples galore,' I definitely mean it. I have lots of apples. I received two big bags full of apples from my Mother-in-law, who has apple trees.… Continue reading Apples Galore + Link Up
Banana Split Coffee
Meal Monday is a weekly post series on the subject of food. I’ll talk about my love for food to sharing recipes that I love cooking to food tips. *If you would like to guest post on my blog on the topic of food or any other topic, send me a message. When it comes to coffee, do you stick… Continue reading Banana Split Coffee
Meal Planning
Meal planning can be as simple or complex as you want it to be. Meals can be planned out for a week or even a month. Meal planning for me can take up to 1-2 hours. I plan for a week worth of meals. I come up with seven dinner items by looking at a… Continue reading Meal Planning
Tip for a Healthy You
Avocados can be your secret weight loss partners. They're high in fiber and healthy fats, giving you a meaty-tasting meat alternative. -Dr Oz, Weight-Loss Tips
Tip for a Healthy You
Use mustard instead of mayo. You can save 85 calories just by swapping mustard for mayonnaise in a sandwich. -Dr Oz, Weight-Loss Tips
Tip for a Healthy You
Try a plain Greek yogurt with frozen berries for a pre-workout boost. -Dr Oz, Weight-Loss Tips
Tip for a Healthy You
Avoid sugar. Make sure you check food labels and avoid anything with more than 4 grams of sugar, especially high-fructose corn syrup, per serving. -Dr Oz, Weight-Loss Tips
Tip for a Healthy You
Eat breakfast. People who eat breakfast have a better shot at losing and maintaining weight loss. -Dr Oz, Weight-Loss Tips
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